Amount of 18:3 n-6 c,c,c in Yogurt, Greek, plain, whole milk

Dairy and Egg Products

In 100 g (Grams) of Yogurt, Greek, plain, whole milk there is 0 g of 18:3 n-6 c,c,c. Change amount

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18:3 n-6 c,c,c

18:3 n-6 c,c,c is a nutrient present in many other foods. The below table lists foods high in 18:3 n-6 c,c,c other than Yogurt, Greek, plain, whole milk.

Seeds, hemp seed, hulled 1.34 g 1.34%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 0.59 g 0.59%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 0.354 g 0.35%
Margarine, regular, 80% fat, composite, tub, with salt 0.354 g 0.35%
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 0.171 g 0.17%
Sauce, horseradish 0.171 g 0.17%
Salad dressing, ranch dressing, regular 0.139 g 0.14%
Salad dressing, mayonnaise, regular 0.125 g 0.12%
DENNY'S, golden fried shrimp 0.121 g 0.12%
Margarine Spread, 40-49% fat, tub 0.104 g 0.10%
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve 0.102 g 0.10%
Chicken, skin (drumsticks and thighs), with added solution, raw 0.1 g 0.1%
DENNY'S, onion rings 0.1 g 0.1%
DENNY'S, chicken nuggets, star shaped, from kid's menu 0.098 g 0.10%
Salad dressing, french dressing, commercial, regular 0.098 g 0.10%
Salad dressing, coleslaw 0.092 g 0.09%
T.G.I. FRIDAY'S, chicken fingers 0.09 g 0.09%
APPLEBEE'S, Double Crunch Shrimp 0.09 g 0.09%
Margarine,spread, 35-39% fat, tub 0.089 g 0.09%
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 0.087 g 0.09%
Yogurt, Greek, plain, whole milk

Yogurt, Greek, plain, whole milk is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, Greek, plain, whole milk are listed below.

Water 81.3 g 81.3%
Energy (calorie) 97 kcal
Energy (joule) 406 kJ
Protein 9 g 9%
Total lipid (fat) 5 g 5%
Ash 0.72 g 0.72%
Carbohydrate, by difference 3.98 g 3.98%
Fiber, total dietary 0 g
Sugars, total 4 g 4%
Calcium, Ca 100 mg 0.1%
Iron, Fe 0 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 135 mg 0.14%
Potassium, K 141 mg 0.14%
Sodium, Na 35 mg 0.04%
Zinc, Zn 0.52 mg
Copper, Cu 0.017 mg
Manganese, Mn 0.009 mg
Selenium, Se 9.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Yogurt, Greek, plain, whole milk